We’re thankful for the experiences in our lives that have shaped us. We’re grateful for the people in our lives who tell us what we need to hear, not what we want to hear. We are grateful to you for following us and allowing Walter’s message to penetrate your personal and business life. We want to express our gratitude by giving you a FREE copy of our EBOOK… Get Bonded.

This funny, easy-to-read, and sometimes very personal book is a look into the life of Walter and Antoinette. It gets personal, folks, but we believe that being transparent with other people is what really inspires others towards change. We dive into the principles that have helped our marriage grow, the secrets of business that have helped us get to where we are, and the absolute truths our family stands by. We hope that you can use this book to not only get to know us on a more intimate level but to learn more about yourself. We’re honest about our struggles so that you can be too. In your free copy of Bonded, you’ll learn:

  • Secrets for embracing the single life
  • Tips on leading a healthy lifestyle
  • Why setting boundaries is so important
  • How to “reposition your circle.”
  • Who we think come #2 in marriage
  • And why we believe it is so important to get naked

Along with dozens of other truths that we hold on to and apply to our everyday lives. We wrote this book in an attempt to connect with you on a more personal level. We are more than an ex-NBA ball player and a COO of a motivational speaking endeavor. We are two people who have made a lot of mistakes, who have been given a lot of grace, and who are motivated to helping others. We love each other, we love our kids, and we love the life we’ve created for ourselves. And we want the same for you.

This book is a peek behind the scenes at who we are and why we do what we do. We hope you can apply some of the fundamentals to your life to reach the next level in both your personal life and in business.

Make a goal to reach out to those in your inner (and outer) circles today and express your gratitude for them. Make a phone call, send a personal text (and not a generic “I’m thankful for you!” text that you copy and paste to all of your contacts,) or even a handwritten note with specific details about how each person makes your life better. Being thankful without expressing it is like wrapping a gift but not giving it away. Don’t limit your thankfulness to Thanksgiving Day. Make it a habit of identifying the things in your life that you have.

Again, we’re thankful for your continued support in allowing us to reach people for change. We hope this holiday season is safe and surrounded by love.

We’re thankful for YOU.

“We are what we repeatedly do. Excellence then is not an act but a habit” -Will Durant

Happy Monday!

You know what today is, right? Yes, it’s Monday, but it’s also the first of the month. There is no better time to start a new habit, kick an old one or start something fresh than on a day like today. Today is oozing with opportunity. You won’t get another clear starting line like this until April 1st (and let’s be honest, that’s April Fools Day, and nothing serious is happening that day!)

When you’re starting a new habit, it’s crucial that you never miss a Monday. Do whatever it takes to make sure your Monday is used as a jumping off point for your new habit, as it sets the tone for the rest of the week.

If you are waiting for the stars to align or for the perfect set of circumstances to appear before you make a change, you’ll be waiting forever. Today, Monday, October 1st, is a great day to start new habits that will get you to the next level.

Deep in your subconscious, your mind is working on a set of beliefs that it believes to be fact. These beliefs are based on the continuous thoughts you have about a specific area of your life, thoughts you’ve probably had since childhood. These beliefs influence your actions, and when you do these actions over and over, they become habits. Your life, where you are and what you’re doing, is a direct result of the habits and rituals in place in your life.

They say it takes 21 days to make something a habit. You can do just about anything for 21 days.  3 weeks is nothing in the grand scheme of things, and if you can set a solid foundation for productive habits that will elevate in this short time period, why wouldn’t you? Your competition’s doing it.

Some habits and rituals that you could start today that would radically change things 21 days from now include:

  • Starting a workout routine
  • Getting up an hour earlier to get a jump start on your day
  • Putting your phone down when you get home to connect with your family
  • Reciting positive and empowering affirmations on your way to work
  • Being intentional about expressing gratitude every day

Today is also a good day to kick some bad habits, such as:

  • Gossiping around the office
  • Eating fast food throughout the week
  • Procrastinating
  • Micromanaging
  • Overworking

October 21st is going to come whether you commit to new habits or not. 21 days from now, do you want to be right where you are? Or do you want to be on the fast track to bigger and better things?

One action step you can take today to take control of the habits in your life is invest $15 in Walter’s innovative No One Can Stop You But You digital download. This engaging program will show you how to put practices, habits, and routines in place that will get you to the next level.

Not tomorrow, not next week, TODAY.